Time for part 2 of my mental illness journey! Find Part 1 here. I lightly mentioned my life journey with anxiety previously, and this post is a further peak through that window.
Unlike depression, anxiety has been a companion for many years. I’m at a point now where I can no longer remember when my anxiety even began…that’s how integrated it is into my life.
PSA: I am sharing my journey for me. Admitting what has been happening is one of the hardest things I have ever done, and I am still not at that level of admitting what’s happening to a lot of people I know. This is my first step forward. Mental health is serious and anyone struggling should always be treated with respect. If you aren’t sure if your words to someone in this situation are appropriate, always ask yourself “would I say this to someone who has a physical illness, like cancer?” Be respectful. Always. Plain and Simple.
My incomplete homage to such a lovely artist
My Story: There are two mental health issues that I have been living with – one has been a loyal companion for the better part of my life, while the other is a newer surprise. They are: anxiety and depression. While I accept all the challenges that anxiety has to offer, depression was something I was just not equipped to handle/comprehend.
Always Smart 